Admit it. From reading the title of this post, you think this is a diatribe about menopause, don’t you? I would. I mean, yeah, everyone who is in female body this time around goes through it. Most of my readers are female. And, many of you know that I’m knee-deep in the “change” and physically hot much of the time. But, no. This post is not about menopause. I’ll spare you that particular madness today. LOL!
No, this is a post about living wide open, living on fire. It’s about allowing our bodies to channel energy, consciousness, feeling, thought, and experience in a greater capacity; it’s about accepting that we are conduits for spirit and aligning ourselves with that primary thought. It’s about how to lay down the barricades, let experiences live inside of us, pull deeper meaning from the tissues of the body, grow from the exercises, and contribute a more authentic part of the self to all that is. In short, this post is imploring you (and me) to turn “on”. I want us to walk forward in life, gilded by the fire of self-awareness, knowing that we are never alone, never abandoned, never truly damaged by anything, not even death.
Ambitious, I know. Not sure I can do this topic total justice, but you know me: I’ve got lots of words and I’m going to use them. I’ll do my best and am counting on you to tell me if I fall short.
First rule of being on fire all of the time: Accept that everything you feel is good, right, makes sense, and has a place. Everything we feel is right. Are you feeling so angry that you could kill someone today? It’s okay. That feeling is right. You have every right to feel that way. Those are not “bad” feelings. They are just feelings. Feel your feelings. Know that your emotions are always there for a reason. You aren’t making this shit up. Some people suck. Some people are cruel to us. Some people, in the expression of their own harm, offer harm to us (that we then decide to pick up, let in, and work with). Your feelings about anything going on in your life are always right, true, good, and useful to you.
It’s what we do with the feelings that counts. It’s about digging out, from deep inside of us, what the feelings mean, and their origins. So, how do we accept that our feelings are always right? We think about them. We observe when we are having them. We identify them. For example, “Oh, this is anger. I’m angry. Why am I angry about this? What’s below this anger? What’s the message that I’m taking from this person’s behavior? What are my thoughts associated with this episode of anger?”
We can then seek to dialog with the feelings and trace them back down into the depths, into the core places, to the beginning. Why am I angry? Pause. Let the question float into your body. Feel it there. Find the spot where it lives in your body. Your epiphany will come. “Ah, I see now. This person’s behavior triggered some thoughts in me that go all the way back to childhood about feeling less than okay in my family. Ah. I see. This person’s behavior is a message that I maintain about not being good enough. Okay. I get it now. These feelings are valid and merely indicating a part of me that I’m animating in this moment. I want to dig into this more. I want relief from this and I want to take responsibility, so I’m going in…deeper…”
This practice of accepting feelings takes some people an entire incarnation (or more). Just this one step. But, if you can get to the place of largely accepting that your feelings are right and a result of your thoughts, your core beliefs, you are living on fire. You are living a more healthy life. It’s a simple-sounding thing to do. But, it takes real work. It takes astuteness. It takes being awake and being present. It takes a willingness to be responsible. Your feelings and thoughts are your responsibility. You created them. If you can also accept your emotions, you are ahead of the game. Now, go forth and own how you feel, invite your feelings in, hold them, understand them, ask questions of them, get to the source of why you react the way that you do, know that your emotions will shift when you are ready, and thank your feelings for telling you about the thing that you wanted to explore. If you do this one thing, you’ll see your life open up in miraculous ways.
Second rule of being on fire all of the time: Accept that there is more going on in your life than what you can physically see. The physical manifestations of energy, what we physically see in the world, are varied, rich, and infinite, but they are only half of the picture. There are truly countless things happening below the level of our perceptions, in what I call the soul-level consciousness, that directly impact how we move through and create this world.
I love the Pierre Teilhard de Chardin quote that says: “We are not physical beings having a spiritual experience; we are spiritual beings having a physical experience.” Yes. Like it or not. Believe it or not. We are spirit in physical form. We come back here to earth for a core reason that is often only known to us in our souls. Some people can get right in there and find out what that core reason for their being is and then move on it. While, others struggle to understand it or grasp it and may never know. But, it changes nothing. What we see is not all there is, regardless of what “ology” or “ism” or “non-belief” you might entertain in this lifetime.
How can you sense this? Close your eyes. Call in one of your spirit guides (whether you believe in them or not). Ask your guide to give you a sensation in your hand or leg. Wait for it. If you train yourself, you will be able to feel them show up. You will feel something. Still not convinced? Walk into your room angry and see how your dog or cat reacts to you. Watch the energy emanating from your physical body in the reactions of others. THIS IS WHAT’S REAL. You are sensing the invisible realm that is at the core of all life, the spirit, the Source of all that is, the impetus for all things, and it is each of us. We are extensions of Source energy in physical bodies.
Need more? You can read this life-changing book: Biocentrism: How Life and Consciousness are the Keys to Understanding the Universe by the esteemed and amazing, Robert Lanza, M.D. (AKA: God in the flesh). I guarantee that this one book will change your life forever. You could read 500 other books and never arrive at the shores of this particular truth so concretely and so satisfyingly. Yeah, the book is dense and quantum-physics-central, but don’t let the math and density scare you. If I can get it, you can, too.
This book explains mankind’s “universe” in a mere 207 pages. You will never, ever be the same. You will never look at your feelings, thoughts, or behaviors in the same way. You will be freed from your past, freed from your limited focus, freed from your narrow ideas about what it means to be alive. You will finally understand that true life is what’s going on in the invisible realms and it includes the physical stuff, but the physical is just a result of the invisible, the consciousness called you. Physical manifestations: bodies, cars, books, trees, mountains, etc. are all coalesced by your consciousness, my consciousness, not the other way around. We create matter. Plain and simple. We do. These things do not exist at all without our consciousness directing them, shaping them, molding the molecules. And, humanity is getting very close to proving this.
Third rule of being on fire all of the time: Accept that your body is your fastest and biggest ally in growing your consciousness. You cannot get what you came here to do done without your physical body. You cannot live without your body. Your lovely body is how your spirit advances. It’s how you get what you came to manifest manifested. Your body is vital to your growth as a consciousness, a soul; it’s necessary, right, and good. Your body is the quickest messenger and “manifester” of your thought and feelings. Your body is your first and closest barometer for the direction of your thoughts. Plain and simple. If you’re sick, that means you are resisting something. What? Find out.
If you can get to the point where you can accept that your body, right or wrong, sick or well, fat or thin, is your chance to expand as a soul, you’ll be living on fire; you’ll be living a more authentic experience. The fact is, our bodies are giving us lessons that we chose to work on before we even got here. Don’t blame your body for the lessons that you chose to come in and work on; it’s not your body’s fault that you are unwell. Your body made an agreement to work with you and you need it, so love it. Your body (like everything you experience) follows your thoughts, every time, without exception. The more compassion and love you can show your body, the faster you will expand, the quicker you will heal, the faster you will get your lessons done, and the richer your experiences will be.
So. Let’s make a vow to live on fire all of the time. Let’s make a decision today to let life pull through us and accept the permutations of experience that we draw to ourselves for the purpose of expanding. Let’s know, at our core, that what we feel is right, that we can act from feelings without consciousness or we can act from feelings with great precision and reflection. Both work, but one brings us greater gifts. We can decide to accept our feelings, accept the unseen help and support that is all around us, and accept that our bodies are a very vital part of this journey. And, finally, we can use the fire that we generate to eliminate what no longer serves mankind: self-recrimination, fear, hatred, judgement, lack of responsibility, and so on.
I don’t know about you, but I’m burning. My office is now filling up with the sweetest smoke. 🙂